Tag Archives: stlouisnovauniao.com Move of the Week

Back take from turtle guard

Simple and very effective way to take the back when your opponent is in the turtle/referee position. Hope you guys enjoy this technique. Please subscribe you our YouTube channel.

move of the week (NO-GI EDITION) X-Guard Pass into side control or omoplata lock or triangle choke

On this move of the week (NO-GI EDITION) I am teaching one an X-Guard Pass into side control or omoplata lock or triangle choke. Great advance technique for NO-GI but it can also be used in GI Jiu-Jitsu. Hope you

Support the Wounded Warrior Project at our Grand Opening on 25 October!

The official grand opening for our newest location at 4280 Telegraph rd will be on October 25th 2014 from 1-4pm.  We will have games, raffles, demonstration and free give aways.  We will will also be doing a fundraiser for the