Back take from turtle guard

Simple and very effective way to take the back when your opponent is in the turtle/referee position. Hope you guys […]

10 Reasons Why I Practice Brazilian Jiu-Jitsu

My decade of 40 is nearing its end and it’s been a great ten years of learning and growing. I […]

Coach Mike Wins GOLD at 2016 IBJJF Pan-American Championship!!!

On October 1st 2016, in Manhattan, NY the IBJJF (International Brazilian Jiu-Jitsu Federation) hosted the 2016 Pan-American NO-GI Championship. Coach Mike […]

BJJ Lifestyle Academy Competitors Excels at The 2016 IBJJF Chicago Summer International Open Championship

On August 13-14, a team of Twelve competitors (Mike Rethmeyer, Keith Lynn, John Palos, Kalum K., Luke Mulch, Reid M., […]