Tag Archives: #saintlouis

Back take from turtle guard

Simple and very effective way to take the back when your opponent is in the turtle/referee position. Hope you guys enjoy this technique. Please subscribe you our YouTube channel.

10 Reasons Why I Practice Brazilian Jiu-Jitsu

My decade of 40 is nearing its end and it’s been a great ten years of learning and growing. I got divorced. I battled breast cancer. I married the love of my life. I became a certified yoga teacher. I

Coach Mike Wins GOLD at 2016 IBJJF Pan-American Championship!!!

On October 1st 2016, in Manhattan, NY the IBJJF (International Brazilian Jiu-Jitsu Federation) hosted the 2016 Pan-American NO-GI Championship. Coach Mike Rethmeyer competed at the Ultra Heavyweight master1 Black Belt division and won the “GOLD”!!! Congratulations Coach!!! 

BJJ Lifestyle Academy Competitors Excels at The 2016 IBJJF Chicago Summer International Open Championship

On August 13-14, a team of Twelve competitors (Mike Rethmeyer, Keith Lynn, John Palos, Kalum K., Luke Mulch, Reid M., Tony Byrd, Orlando Sanders, Kaue Damasceno, Brendon Cook, Bart Johnson, Jaxon L. and Josh Crago) from BJJ Lifestyle Academy went