Move of the week (NO-GI EDITION): Standing back take into inverted heel hook

On this Move of the week (NO-GI EDITION) I am demonstrating a standing back take from head control and applying […]

Move Of The Week (NO-GI EDITION) Hip Throw

ON THIS MOVE OF THE WEEK (NO-GI EDITION), I AM DEMONSTRATING AN EXCELLENT HIP THROW. THANK YOU AND PLEASE SUBSCRIBE […]

move of the week (NO-GI EDITION) X-Guard Pass into side control or omoplata lock or triangle choke

On this move of the week (NO-GI EDITION) I am teaching one an X-Guard Pass into side control or omoplata […]