Tag Archives: Move of the week with Mike Rethmeyer

Two Ways to Convince Your Friends to Start Training BJJ

When someone is looking for a new physical activity in which to participate, jiu-jitsu is usually not their first thought. At this point, unless you want to be an MMA fighter, most people do not seek out jiu-jitsu first. Usually

Technique of the week (NO-GI EDITION) One Arm Guillotine into D’Arce Choke

On this Technique of the week (NO-GI edition) I am demonstrating a One Arm Guillotine into D’Arce Choke by using a butterfly guard hook. Hope you guys like this technique and please subscribe to my YouTube Chanel.

Move Of The Week (NO-GI EDITION) Hip Throw

ON THIS MOVE OF THE WEEK (NO-GI EDITION), I AM DEMONSTRATING AN EXCELLENT HIP THROW. THANK YOU AND PLEASE SUBSCRIBE TO MY YOUTUBE CHANEL.

move of the week (NO-GI EDITION) X-Guard Pass into side control or omoplata lock or triangle choke

On this move of the week (NO-GI EDITION) I am teaching one an X-Guard Pass into side control or omoplata lock or triangle choke. Great advance technique for NO-GI but it can also be used in GI Jiu-Jitsu. Hope you

Move Of The Week (NO-GI EDITION) Kimura lock into head and arm triangle choke

On this No-Gi technique of the week I am teaching a submission combination from north-south position. I’m combining the classic “Kimura” lock and transitioning into a Head and arm triangle choke. Hope you guys enjoy the technique. Thank you and

Win your Jiu-Jitsu matches via “KATA GURUMA”!!!!

I have been training this modified “Kata Guruma” or “Fireman carry” throw (NOTE: 1:02min in the video) in GI and in NO-GI since 2006. I successfully executed this powerful throw in several occasions during my competitions. I highly recommend this

BJJ Lifestyle Academy – Small Business Saturday Special

BJJ Lifestyle Academy listed on IBJJF – Check it out!

BJJ LIFESTYLE ACADEMY – Belleville, IL and BJJ LIFESTYLE ACADEMY – ST. Louis, MO are now OFFICIAL REGISTERED BJJ SCHOOLS UNDER THE IBJJF (International Brazilian Jiu-Jitsu Federation). Check it out: http://ibjjf.org/registered/