Move Of The Week (NO-GI EDITION) Hip Throw

ON THIS MOVE OF THE WEEK (NO-GI EDITION), I AM DEMONSTRATING AN EXCELLENT HIP THROW. THANK YOU AND PLEASE SUBSCRIBE […]

Move Of The Week (NO-GI EDITION) Kimura lock into head and arm triangle choke

On this No-Gi technique of the week I am teaching a submission combination from north-south position. I’m combining the classic […]

Win your Jiu-Jitsu matches via “KATA GURUMA”!!!!

I have been training this modified “Kata Guruma” or “Fireman carry” throw (NOTE: 1:02min in the video) in GI and […]

Move of the Week – Spider Guard Pass to Toe Hold or Knee Bar

Improve your Brazilian Jiu-Jitsu by learning new moves. Come train with us in Belleville, Illinois. #trainbjj #bjjphilosophy #bjjlifestyleacademy #stlouisnovauniao

Move of the Week – Reverse Kimura Lock

Improve your Brazilian Jiu-Jitsu by learning new moves. Come train with us in Belleville, Illinois. #trainbjj #bjjphilosophy #bjjlifestyleacademy #stlouisnovauniao