Move of the week (NO-GI EDITION): Standing back take into inverted heel hook

On this Move of the week (NO-GI EDITION) I am demonstrating a standing back take from head control and applying […]

Move Of The Week (NO-GI EDITION) Hip Throw

ON THIS MOVE OF THE WEEK (NO-GI EDITION), I AM DEMONSTRATING AN EXCELLENT HIP THROW. THANK YOU AND PLEASE SUBSCRIBE […]

Move Of The Week (NO-GI EDITION) Kimura lock into head and arm triangle choke

On this No-Gi technique of the week I am teaching a submission combination from north-south position. I’m combining the classic […]

Win your Jiu-Jitsu matches via “KATA GURUMA”!!!!

I have been training this modified “Kata Guruma” or “Fireman carry” throw (NOTE: 1:02min in the video) in GI and […]

BJJ Lifestyle Academy listed on IBJJF – Check it out!

BJJ LIFESTYLE ACADEMY – Belleville, IL and BJJ LIFESTYLE ACADEMY – ST. Louis, MO are now OFFICIAL REGISTERED BJJ SCHOOLS […]

Defense and Counter Attack the half-guard leg lockdown

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