Rest and Recovery For Jiu-Jitsu
When the term “R and R” is used it usually means “rest and relaxation,” but you’re a jiu-jitsu practitioner, so […]
Brazilian Jiu-Jitsu Lifestyle Academy
Brazilian Jiu-Jitsu
When the term “R and R” is used it usually means “rest and relaxation,” but you’re a jiu-jitsu practitioner, so […]
Kids are back to school, summer is over and we can get back to our normal routines. Now is a […]
On this video, I am demonstrating a triangle choke initiated from De La Riva guard. Great technique for any BJJ […]
On this move of the week (NO-GI EDITION) I am teaching one an X-Guard Pass into side control or omoplata […]