Rest and Recovery For Jiu-Jitsu
When the term “R and R” is used it usually means “rest and relaxation,” but you’re a jiu-jitsu practitioner, so […]
Kids are Back in School
Kids are back to school, summer is over and we can get back to our normal routines. Now is a […]
Move Of The Week (Gi Edition): De La Riva guard into sit up guard into triangle choke
On this video, I am demonstrating a triangle choke initiated from De La Riva guard. Great technique for any BJJ […]
move of the week (NO-GI EDITION) X-Guard Pass into side control or omoplata lock or triangle choke
On this move of the week (NO-GI EDITION) I am teaching one an X-Guard Pass into side control or omoplata […]
