Tag Archives: metroeast BJJ.

Back take from turtle guard

Simple and very effective way to take the back when your opponent is in the turtle/referee position. Hope you guys enjoy this technique. Please subscribe you our YouTube channel.

10 Reasons Why I Practice Brazilian Jiu-Jitsu

My decade of 40 is nearing its end and it’s been a great ten years of learning and growing. I got divorced. I battled breast cancer. I married the love of my life. I became a certified yoga teacher. I

Rest and Recovery For Jiu-Jitsu

When the term “R and R” is used it usually means “rest and relaxation,” but you’re a jiu-jitsu practitioner, so chances are you’re juggling a career, training, strength and conditioning, drilling, competing, researching the latest and greatest moves from Jiu-Jitsu

BJJ Lifestyle Academy Competitors Excels at The 2016 IBJJF Chicago Summer International Open Championship

On August 13-14, a team of Twelve competitors (Mike Rethmeyer, Keith Lynn, John Palos, Kalum K., Luke Mulch, Reid M., Tony Byrd, Orlando Sanders, Kaue Damasceno, Brendon Cook, Bart Johnson, Jaxon L. and Josh Crago) from BJJ Lifestyle Academy went

Top 10 Excuses People Use to Not Try Jiu-Jitsu & How to Counter Them

The benefits of Jiu-Jitsu are numerous: self defense, increased fitness, health, social skills, self confidence, humility, ego killer, camaraderie etc…However, not everybody will understand this and see the benefits. I have a solid sales background, having been a top closer

11 Things Your Jiu Jitsu Instructor Won’t Tell You

      Instructors are instructors…they’re professional, they teach, they’ll give you attention and hope for the best.  Jiu jitsu instructors are no different…they teach, they’ll give attention and like any other teacher, they’ll get frustrated at times.  We are

The ‘Pussification’ of Jiu-Jitsu

By Guillaume (Gile) Huni, BJJ black belt and head instructor of Kimura Academy in Belgrade, Serbia. ‘Jiu-Jitsu Transforms Cowards into Men, Chickens into Stallions’ ~ Carlos Gracie Brazilian Jiu-Jitsu is growing at an amazing rate worldwide. More people are training

Two Ways to Convince Your Friends to Start Training BJJ

When someone is looking for a new physical activity in which to participate, jiu-jitsu is usually not their first thought. At this point, unless you want to be an MMA fighter, most people do not seek out jiu-jitsu first. Usually