Tag Archives: #healthandfitness
Back take from turtle guard
Simple and very effective way to take the back when your opponent is in the turtle/referee position. Hope you guys enjoy this technique. Please subscribe you our YouTube channel.
10 Reasons Why I Practice Brazilian Jiu-Jitsu
My decade of 40 is nearing its end and it’s been a great ten years of learning and growing. I got divorced. I battled breast cancer. I married the love of my life. I became a certified yoga teacher. I
