Back take from turtle guard

Simple and very effective way to take the back when your opponent is in the turtle/referee position. Hope you guys […]

10 Reasons Why I Practice Brazilian Jiu-Jitsu

My decade of 40 is nearing its end and it’s been a great ten years of learning and growing. I […]

Coach Mike Wins GOLD at 2016 IBJJF Pan-American Championship!!!

On October 1st 2016, in Manhattan, NY the IBJJF (International Brazilian Jiu-Jitsu Federation) hosted the 2016 Pan-American NO-GI Championship. Coach Mike […]

Kids are Back in School

Kids are back to school, summer is over and we can get back to our normal routines. Now is a […]