Why do I compete in Brazilian Jiu-Jitsu?
Hello everyone, For those who do not know, I am Michael Rethmeyer, 37 years old, professional martial artist, married […]
Rest and Recovery For Jiu-Jitsu
When the term “R and R” is used it usually means “rest and relaxation,” but you’re a jiu-jitsu practitioner, so […]
BJJ Lifestyle Academy Competitors Excels at The 2016 IBJJF Chicago Summer International Open Championship
On August 13-14, a team of Twelve competitors (Mike Rethmeyer, Keith Lynn, John Palos, Kalum K., Luke Mulch, Reid M., […]
Technique of the week (NO-GI EDITION) One Arm Guillotine into D’Arce Choke
On this Technique of the week (NO-GI edition) I am demonstrating a One Arm Guillotine into D’Arce Choke by using […]
Move of the week (NO-GI EDITION): Standing back take into inverted heel hook
On this Move of the week (NO-GI EDITION) I am demonstrating a standing back take from head control and applying […]
Move Of The Week (NO-GI EDITION) Hip Throw
ON THIS MOVE OF THE WEEK (NO-GI EDITION), I AM DEMONSTRATING AN EXCELLENT HIP THROW. THANK YOU AND PLEASE SUBSCRIBE […]
move of the week (NO-GI EDITION) X-Guard Pass into side control or omoplata lock or triangle choke
On this move of the week (NO-GI EDITION) I am teaching one an X-Guard Pass into side control or omoplata […]
Move Of The Week (NO-GI EDITION) Kimura lock into head and arm triangle choke
On this No-Gi technique of the week I am teaching a submission combination from north-south position. I’m combining the classic […]
