move of the week (NO-GI EDITION) X-Guard Pass into side control or omoplata lock or triangle choke

On this move of the week (NO-GI EDITION) I am teaching one an X-Guard Pass into side control or omoplata […]

Move Of The Week (NO-GI EDITION) Kimura lock into head and arm triangle choke

On this No-Gi technique of the week I am teaching a submission combination from north-south position. I’m combining the classic […]